Is Chef-mate Corned Beef Hash with Potatoes, Onion and Seasonings, 107 Oz Vegan?

Ingredients

Beef And Cooked Corned Beef (Beef, Water, Salt, Sugar, Sodium Nitrite), Rehydrated Potatoes, Potatoes, Water, Salt, Sugar, Dehydrated Onions, Ascorbic Acid, Sodium Nitrite, Extractives Of Black Pepper, Gum Arabic, Onion Extract

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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