Is Chef Odell Bread Pudding Vegetarian?
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Ingredients
SWEETENED CONDENSED MILK (MILK, SUGAR), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN A PALMITATE), EGG, WHOLE MILK (MILK, VITAMIN D3), WHITE BREAD (ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SOYBEAN OIL, SUGAR, MALT, DOUGH CONDITIONERS (ASCORBIC ACID, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE), CALCIUM PROPIONATE (PRESERVATIVE)), SUGAR, SWEENETED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS)), COOKING WINE, VANILLA EXTRACT (WATER, ALCOHOL (35%), SUGAR, VANILLA BEAN EXTRACTIVES), SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.