Is Chef Pierre Quiche Unbaked Bacon Flavored Vegan?

Ingredients

Skim Milk, Eggs, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shredded Swiss Cheese [swiss Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt], Onions, Heavy Whipping Cream, Water, Vegetable Oil (palm And Soybean Oils), Contains 2% Or Less: Fully Cooked Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Nitrite, May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate, Potassium Chloride, Flavoring]), High Fructose Corn Syrup, Butter (cream, Salt), Salt, Sodium Tripolyphosphate, Spices, Xanthan Gum. Contains Milk, Eggs And Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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