Is Chef Ramsay Lemon Caper Chicken Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • cheese cultures
  • grated parmesan cheese
  • pasteurized milk
  • whey

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Breaded Chicken (chicken Breast With Rib Meat, Water, Bread Crumbs [unbleached Wheat Flour, Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil], Eggs [whole Eggs, Citric Acid], Vegetable Oil [soybean Oil And/or Canola Oil], Grated Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti-caking]), Contains 2% Or Less Of Salt, Dextrose, Vinegar Powder, Tapioca Starch, Parsley, Natural Flavors, Baking Soda [sodium Bicarbonate], Ground White Pepper, Black Pepper, Onion Powder, Garlic Powder, Lemon Caper Sauce (water, Lemon Juice [capers (capers, Water, Salt, Vinegar), Cornstarch, Chicken Broth Concentrate, Chicken Stock, Natural Flavor, Chicken Fat, Extra Virgin Olive Oil, Sea Salt, Garlic, Parsley, Shallots, Black Pepper], Cooked Red Potatoes (red Potatoes, Canola Oil, Maltodextrin, Whey, Salt, Paprika, Spices, Garlic Powder, Onion Powder, Dehydrated Parsley, Potassium Chloride, Broccoli.

Check Chef Ramsay Lemon Caper Chicken against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Meat · Piece

Flavor
CitrusSavoryGarlicky
Texture
CrunchyJuicy
Commonly used for
Meal PrepLunchSandwichOn The Go