Is Chef Select 4 Chicken & Chorizo Empanadas Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
butter ghee
milk protein
lactose
pork
6% chorizo
potassium nitrate
dextrose
calcium carbonate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 26% Chicken Thigh, 16% Red Peppers, Onions, Rapeseed Oil, 6% Chorizo (pork, Water, Salt, Lactose (milk), Spices, Dextrose, Sugar, Milk Protein, Garlic, Colour: Paprika Extract; Acidity Regulator: Sodium Citrates; Antioxidants: Sodium Erythorbate, Extracts Of Rosemary; Preservatives: Sodium Nitrite, Potassium Nitrate; Garlic Powder, Dried Oregano), Red Wine, Tomato Paste, Cornflour, Maize Flour, Coriander Leaf, Spices, Red Chilli, Parsley, Garlic Purée, Brown Sugar, Salt, Colour: Paprika Extract; Smoked Salt, Dextrose, Butter Ghee (milk). Contains Wheat and Milk. It may also contain Sesame.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.