Is Chef Select Nasi Goreng GERD Friendly?
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Why it's not GERD friendly
- 60% pork
- pork protein
- 15% cooked ham
- buffered vinegar
60% pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
53% Cooked Rice (water, 45% Rice), 15% Cooked Ham (60% Pork, Water, Potato Starch, Salt, Pork Protein, Stabilisers: Triphosphates, Diphosphates, Carrageenan; Antioxidant: Sodium Ascorbate; Flavouring, Preservative: Sodium Nitrite), 13% Leek, 10% Omelette (72% Egg, Rapeseed Oil, Water, Modified Maize Starch), Rapeseed Oil, Water, Preservatives: Buffered Vinegar, Lactic Acid; Yeast Extract, Salt, Natural Flavouring, Onion Powder. Contains Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Rice · Frozen