Is Chef Woo Spicy Tequila Lime Flavor GERD Friendly?
Why it's not GERD friendly
- citric acid
- lime crystals
- onion & garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic unbleached enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), Organic sunflower oil, Organic pea protein isolate, Seasoning (salt, sugar, spices, hydrolyzed soy & corn protein, yeast extract, lime crystals, soy sauce [wheat, soybean, salt], disodium inosinate & disodium guanylate, maltodextrin, onion & garlic powder, caramel color, citric acid, natural flavors, mushroom powder, paprika extract), Dried carrot, Salt, Dried onion, Dried red bell pepper, Dried peas, Dried corn, Potassium carbonate, Soda ash, Guar gum, Sodium tripolyphosphate. Contains: Wheat, Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Cracker · Cracker


