Is Chef's Companion Instant Biscuit Gravy Mix No Added MSG, 24 Ounce Low FODMAP?

Ingredients

Palm Oil, Modified Food Starch, Maltodextrin, Whey, Salt, Wheat Flour, Contains 2% Or Less Of Sodium Caseinate, Dipotassium Phosphate, Hydrolyzed Soy Protein, Soybean Oil, Dextrose, Yeast Extract, Titanium Dioxide, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavors, Mono And Diglycerides, Beta Carotene, Yellow 6, Caramel Color, Sodium Hexametaphosphate And Silicon Dioxide (Prevent Caking), Contains: Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Chef's Companion Instant Biscuit Gravy Mix No Added MSG, 24 Ounce is available at 1 retailer

About this product

Sauce · Powder