Is Chef's Corner Cilantro Lime Boneless Skinless Chicken Thigh Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

ground chili

ground chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Boneless Skinless Chicken Thigh And Cilantro Lime Marinade (water, Salt, Onion & Garlic Powder, Dry Vinegar, Orange Juice Powder, Spices [black Pepper, Oregano], Sugar, Dried Green Onion, Dried Lime Juice, Ground Chili, Cilantro Flakes, Citric Acid, Guar Gum, Spice Extractive).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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