Is Chef's Cupboard Creamy Potato Soup Mix Rich and Creamy Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • from milk
  • whey
  • sodium caseinate

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Potatoes *, Coconut Oil Creamer: Corn Syrup Solids, Coconut Oil, Sodium Caseinate [from Milk], Dipotassium Phosphate, Mono- And Diglycerides, Sodium Aluminosilicate), Modified Cornstarch, Onions *, Whey (from Milk), Salt, Sea Salt, Natural Chicken Flavor (autolyzed Yeast Extract, Salt, Maltodextrin, Natural Flavor, Rendered Chicken Fat), Canola Oil, Disodium Inosinate And Disodium Guanylate, Titanium Dioxide (color, Natural Flavor (maltodextrin, Sherry Wine Solids), Black Pepper, Parsley *, Garlic *, Turmeric And Annatto Extract (color). *dried. Contains Milk,

Check Chef's Cupboard Creamy Potato Soup Mix Rich and Creamy against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Soup · Powder

Flavor
SavoryUmami
Texture
PowderyDry
Commonly used for
SoupCookingMeal Prep