Is Chef's Cupboard White Sauce Mix GERD Friendly?
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Why it's a maybe for GERD friendly
- milk solids
- milk
- milk protein
milk solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Thickeners (1422 [Water, Preservative (220) (Sulphites)], 415), Maltodextrin, Vegetable Shortening (Palm Oil, Glucose Syrup, Milk Protein, Stabilisers (340, 451), Emulsifiers (471, 472e), Anticaking Agent (551), Natural Colour (101)), Milk Solids, Salt, Onion Powder, Sugar, Yeast Extract, Natural Flavour, Vegetable Oil. CONTAINS SULPHITES, MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Powder