Is Chef's Cut Real Beef Original Recipe Jerky - Premium Cuts, Gluten & Nitrite Free - Paleo Friendly, 14 Ounce Vegetarian?

Ingredients

Beef, Soy Sauce (Water, Sugar, Salt, Hydrolyzed Corn And Soy Protein, Caramel Color, Natural Flavor, Cultured Dextrose, Lactic Acid, Green Tea Extract, Mustard Oil), Sugar, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Horseradish (Horseradish Roots, Vinegar, Salt And Mustard Oil), Liquid Smoke (Water, Natural Hickory Smoke Flavor, Vinegar, Molasses, Caramel Color And Salt), Less Than 2%: Cultured Celery Powder, Sea Salt, Black Pepper, Red Pepper, Contains Soy And Anchovies

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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