Is Chelsea Golden Syrup Low FODMAP?
Description
Amber, caramel-like sweetness delivers a smooth, viscous texture that pours slowly and coats surfaces; commonly used as a spread, pancake or porridge topper, baking sweetener, and drizzle for desserts. Reviewers note consistent flavor, versatile household uses, sturdy packaging, and occasional stickiness around the cap, leading to careful storage by users.
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Description
Amber, caramel-like sweetness delivers a smooth, viscous texture that pours slowly and coats surfaces; commonly used as a spread, pancake or porridge topper, baking sweetener, and drizzle for desserts. Reviewers note consistent flavor, versatile household uses, sturdy packaging, and occasional stickiness around the cap, leading to careful storage by users.
Ingredients
Golden syrup: Cane Sugar, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.