Is Cherchies Black Bean Corn and Salsa Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

natural vegetable gum

natural vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, including oats. If the label is silent and/or does not state it is oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fresh Sweet Onions, Tomatoes, Black Beans, Corn, Water, Sweet Peppers, Sugar, Vinegar, Hot Peppers, Cornstarch, Lemon Juice, Lime Juice, Garlic, Tomato Paste, Salt, Natural Vegetable Gum, Rice Flour, Spices, Xanthan Gum, Sodium Benzoate, Sodium Metabisulfite, Citric Acid

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeYes

Yes! We believe this product is Soy free as there are no Soy ingredients listed on the label.

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