Is Cherchies Corn Chowder Soup Mix Dairy Free?


Ingredients
Freeze-dried Us Grade 1 Yellow Sweet Corn, Enriched Long Grain White Rice, Enriched Macaroni Product, Red Bell Peppers, Dehydrated Vegetables (Onion, Red Bell Pepper, Carrot, Celery), Salt, Sugar, Hydrolyzed Soy Protein, Garlic, Parsley, Spices, Oleoresin Turmeric, Spice Extractives, (Silicon Dioxide Added To Prevent Caking)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


