Is Cherchies Vidalia Onion Peach Salsa Dairy Free?
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Ingredients
Tomatoes, Vidalia Onions, Peaches, Sugar, Water, Green And Red Peppers, Brown Sugar, Lemon Juice, Vinegar, Cornstarch, Salt, Hot Pepper Sauce, Parsley Flakes, Ground Red Pepper, Garlic Powder, Turmeric, Black Pepper, White Pepper, Paprika, Natural Vegetable Gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.