Is Cherries, Cranberries & Dark Chocolate Trail Mix Vegetarian?

Ingredients

Organic cashews (organic cashews, sea salt), Organic almonds, Organic walnuts, Organic cherries (organic dried cherries, organic sugar, organic sunflower oil), Organic cranberries (organic dried cranberries, organic concentrated apple juice, organic sunflower oil), Organic dark chocolate chips (organic unsweetened cocoa, organic sugar, organic cocoa butter, organic cocoa), Organic sultana raisins (organic sultana raisins, organic sunflower oil).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products