Is Cherry & almond glitter topped Christmas pudding made with a festive soaking of Rémy Martin champagne Low FODMAP?

Ingredients

Mixed Vine Fruits 20% (Sultanas, Currants And Raisins), Glace Cherries 19% (Cherries, Wheat Glucose-fructose Syrup, Colours: Anthocyanins, Citric Acid, Blackcurrant Juice, Carrot Juice,radish Juice), Demerara Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cider, Almonds, Wheat Glucose Syrup, Remy Martin 4%, Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Single Cream (Milk), Orange Peel, Pecan Nuts, Rum, Sherry, Sugar, Orange Juice From Concentrate, Lemon Peel, Malted Barley, Maize Starch, Salt, Mixed Spices, Colour: Curcumin, Iron Oxide, Titanium Dioxide And Annato, Thickener: Gum Arabic, Orange Oil, Citric Acid, Yeast, Cinnamon, Emulsifier: Soya Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

About this product

Unknown · Whole