Is Cherry Almond Granola (Large) Alpha-Gal Friendly?
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Ingredients
Rolled Oats, Brown Sugar, Almonds (Nut), Dried Cherries (Red Tart Pitted Cherry, Apple Juice Concentrate, Sunflower Oil), Oat Bran, Honey, Canola Oil, Natural Flavors, Salt, Leavener (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.