Is Cherry Bakewell Tarts Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Glucose Syrup, Palm Oil, Plum and Raspberry Jam (8%) (Glucose-Fructose Syrup, Plum Purée, Sugar, Raspberry Purée, Gelling Agent: Pectins; Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Colour: Anthocyanins; Preservative: Potassium Sorbate; Flavouring), Rapeseed Oil, Glacé Cherries (5%) (Cherries, Glucose-Fructose Syrup, Fruit and Vegetable Concentrates (Carrot Concentrate, Aronia Juice from Concentrate), Acidity Regulator: Citric Acid), Humectant: Glycerol; Palm Kernel Oil, Skimmed Cows' Milk Powder, Whey Powder (Cows' Milk), Dried Egg White, Palm Stearin, Dextrose, Emulsifiers: Sorbitan Monostearate, Polysorbate 60, Mono - and Diglycerides of Fatty Acids; Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Salt, Preservative: Potassium Sorbate.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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