Is CHERRY BERRY LEMON FROSTED MINI SUGAR COOKIES, CHERRY BERRY LEMON Vegan?

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS 2% OR LESS OF: MONO- & DIGLYCERIDES, CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE), WATER, CORN STARCH, RICE FLOUR, EGGS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP SOLIDS, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, NONFAT MILK, PALM KERNEL OIL, PALM OIL, POLYSORBATE 60, CITRIC ACID, COLORS (YELLOW 5 LAKE, RED 3, RED 40, YELLOW 6), SOY LECITHIN (EMULSIFIER), CARRAGEENAN, CELLULOSE GUM, SODIUM CASEINATE, SALT, MILK PROTEIN CONCENTRATE, MONO- AND DIGLYCERIDES, SUNFLOWER LECITHIN (EMULSIFIER), SILICON DIOXIDE, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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