Is CHERRY CHOCOLATE CHUNK CHERRY FLAVORED FROZEN DAIRY DESSERT, CHERRY CHUNKS, DARK CHOCOLATE FLAKES, CHERRY CHOCOLATE CHUNK Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

food starch-modified

food starch-modified

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

BUTTERMILK, DAIRY PRODUCT SOLIDS, CHERRY CHUNKS (CHERRIES, WATER, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, NATURAL FLAVORS, RED 40, BLUE 1, BLUE 2), CREAM, WHEY, SUGAR, DARK CHOCOLATE FLAKES (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVOR), CORN SYRUP, COCONUT OIL, HIGH FRUCTOSE CORN SYRUP, SKIM MILK, MILK, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, TARA GUM, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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