Is CHERRY CHOKA-FLAKA SWEDISH-STYLE LIGHT ICE CREAM, CHERRY CHOKA-FLAKA Vegetarian?
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Ingredients
Cream, Dairy Protein Blend (Water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Cherry Puree (Cherries, Erythritol, Glycerin, Water, Natural Flavor, Citric Acid, Locust Bean Gum), Soluble Corn Fiber, Brownie Dough [Wheat Flour, Erythritol, Butter (Pasteurized Cream, Salt), Cocoa Processed With Alkali, Water, Allulose, Chicory Root Fiber, Sunflower Oil, Corn Starch, Salt, Vanilla Extract, Monk Fruit Extract], Allulose, Epg (Modified Plant-Based Oil), Erythritol, Dark Choco Flakes [Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (Processed With Alkali), Vanilla Extract, Monk Fruit], Natural Flavors, Coconut Oil, Acacia Gum, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Vegetable Juice (For Color), Beta-Carotene (For Color), Carob Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.