Is Cherry Citrus GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
CARBONATED WATER, SOLUBLE CORN FIBER, CONTAINS 2% OR LESS OF: CHERRY JUICE CONCENTRATE, ACEROLA, FRUIT JUICE POWDER, FRUIT AND VEGETABLE JUICE (FOR COLOR),, BETA CAROTENE (FOR COLOR), NATURAL FLAVORS, NIACINAMIDE, (VITAMIN B3), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE, HYDROCHLORIDE (VITAMIN B6), BIOTIN, CYANOCOBALAMIN, (VITAMIN B12), STEVIA SWEETENER, CITRIC ACID, ZINC SULFATE,, MUSHROOM GLYCOLIPIDS.
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About this product
Beverage · Liquid