Is CHERRY LEMON SHERBET, CHERRY LEMON Vegetarian?

Ingredients

SKIM MILK, LIQUID SUGAR [SUGAR, WATER], FILTERED WATER, CORN SYRUP, WHEY, CREAM, TART CHERRY PUREE [CORN SYRUP, SUGAR, CHERRY CONCENTRATE, WATER, CITRIC ACID, ELDEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, CORN STARCH], LEMON PUREE [CONCENTRATED LEMON JUICE, ASCORBIC ACID, NATURAL FLAVOR], CITRIC ACID, GUAR GUM, BEET JUICE [COLOR], NATURAL FLAVOR, LOCUST BEAN GUM, TURMERIC [COLOR].

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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