Is Cherry Lemonade GERD Friendly?
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Why it's not GERD friendly
- lemon balm
- lemon juice
- fresh brewed lemon balm
lemon balm
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Fresh Brewed Lemon Balm* (Filtered Water, Lemon Balm*), Cherry Juice*, Lemon Juice*, Agave Nectar*, Jerusalem Artichoke*, Cherry Flavor*, Lemonade Flavor*, Chicory Root Inulin, Monk Fruit Extract*, Live Probiotics (Bacillus subtilis) (*organic)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Beverage · Bottle, Liquid