Is Cherry Lime Zero Sugar Energy GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • caffeine from black
  • citric acid
  • tomato lycopene extract
  • green tea

caffeine from black

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SWEET POTATO JUICE FROM CONCENTRATE*, NATURAL FLAVORING, CITRIC ACID, MALIC ACID, STEVIA SWEETENER (STEVIOL GLYCOSIDES), CAFFEINE FROM BLACK AND GREEN TEA, VITAMIN C (ASCORBIC ACID), TOMATO LYCOPENE EXTRACT (FOR COLOR), NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12), *ADDS A TRIVIAL AMOUNT OF SUGAR

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