Is CHERRY NUT REDUCED FAT ICE CREAM, CHERRY NUT Dairy Free?


Ingredients
MILK, BUTTERMILK, WHEY, CHERRIES (CHERRIES, WATER, CORN SYRUP, SUGAR, FOOD STARCH-MODIFIED, CITRIC ACID, FRUIT CONCENTRATE FOR COLOR, NATURAL FLAVORS, RED 40), SUGAR, CORN SYRUP, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF CASHEWS, ALMONDS, NATURAL FLAVORS, CANOLA OIL, SALT, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, POLYSORBATE 80, CARRAGEENAN, RED 40, BLUE 1, VITAMIN A PALMITATE.
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


