Is CHERRY PISTACHIO OATMEAL PLUS WHOLE CHERRIES, ROASTED ALMONDS, PISTACHIOS, AND MULTIGRAINS, CHERRY PISTACHIO OATMEAL GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- nonfat dry milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Whole Grain Rolled Oats, Dried Sweetened Cherries (Cherries, Sugar), Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Pistachios, Almonds, Nonfat Dry Milk, Whole Grain Rolled Wheat, Natural Flavor, Salt. CONTAINS WHEAT, ALMOND, PISTACHIO AND MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
CHERRY PISTACHIO OATMEAL PLUS WHOLE CHERRIES, ROASTED ALMONDS, PISTACHIOS, AND MULTIGRAINS, CHERRY PISTACHIO OATMEAL is available at 1 retailer
About this product
Cereal · Granule