Is CHERRY PISTACHIO OATMEAL PLUS WHOLE CHERRIES, ROASTED ALMONDS, PISTACHIOS, AND MULTIGRAINS, CHERRY PISTACHIO OATMEAL Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

Why it's not gluten free

  • rolled barley
  • whole grain rolled rye
  • whole grain rolled wheat
  • wheat
  • whole grain rolled oats
  • natural flavor

rolled barley

Dietitian note

Barley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Rolled Oats, Dried Sweetened Cherries (Cherries, Sugar), Multi Grain Blend (Whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Pistachios, Almonds, Nonfat Dry Milk, Whole Grain Rolled Wheat, Natural Flavor, Salt. CONTAINS WHEAT, ALMOND, PISTACHIO AND MILK INGREDIENTS.

Check CHERRY PISTACHIO OATMEAL PLUS WHOLE CHERRIES, ROASTED ALMONDS, PISTACHIOS, AND MULTIGRAINS, CHERRY PISTACHIO OATMEAL against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

CHERRY PISTACHIO OATMEAL PLUS WHOLE CHERRIES, ROASTED ALMONDS, PISTACHIOS, AND MULTIGRAINS, CHERRY PISTACHIO OATMEAL is available at 1 retailer

Walmart

About this product

Cereal · Granule

Flavor
SweetNuttyFruity
Texture
GrainyDry
Commonly used for
BreakfastSnacking