Is Cherry Strudle Bites 12Ct Vegan?
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Ingredients
Flour (Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Margarine (Palm And Modified Palm Oil, Canola Oil, Water, Sugar, Mono And Diglycerides, Soy Lecithin, Citric Acid, Artificial Flavour, Vitamin A Palmitate, Vitamin D3, Beta-carotene), Salt, Butter Flavour (Corn Oil, Soybean Oil, Natural And Artificial Flavour), Deactivated Yeast, Cherry Filling: Water, Sugar, Cherries (May Contain Pits), Modified Corn Starch, Citric Acid, Sodium Benzoate, Natural Flavour, Colour (Fd&c 40, Fd&c1), Topping: Coarse Sugar, Icing (Sugar, Water, Corn Syrup, Agar, Artificial Color Potassium Sorbate , Citric Acid, Natural And Artificial Flavor, Locust Bean Gum, Mono And Diglycerides), Contains: Wheat, Soy, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk, Eggs
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.