Is Cherry Tomato & Arugula Flatbread Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Why it's not dairy free

  • sheep's milk pecorino romano cheese sheep's milk
  • milk
  • grana padano pdo cheese unpasteurized milk
  • mozzarella cheese

sheep's milk pecorino romano cheese sheep's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Tomato Sauce (Tomato Pulp, Water, Concentrated Tomato Paste, Canola Oil, Sugar, Salt, Spices, Corn Starch, Garlic), Mozzarella Cheese (Milk, Salt, Bacterial Culture, Microbial Enzyme), Pesto Olive Oil, Water, Basil, Spinach, Grana Padano Pdo Cheese Unpasteurized Milk, Salt, Bovine Rennet, Lysozyme (From Egg White), Sugar, Garlic, Corn Starch, Cherry Tomatoes, Lysozyme (From Egg White)), Arugula, Sheep's Milk Pecorino Romano Cheese Sheep's Milk, Bacterial Culture, Microbial Enzyme, Crust: Enriched Wheat Flour, Ground Wheat Germ, Yeast, Dextrose, Canola Oil, Ascorbic Acid, Amylase, Xylanase

Check Cherry Tomato & Arugula Flatbread against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cherry Tomato & Arugula Flatbread is available at 5 retailers

Real Canadian SuperstoreZehrsValuemartIndependent City MarketFortinos

About this product

Bread · Sheet

Flavor
SavoryAcidic
Texture
Soft
Commonly used for
SnackingMeal PrepSandwichTopping