Is Cherry Turnovers 3Ct Vegan?

Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Vegetable Oil (Palm Oil, Soybean Oil), Water, Vegetable Mono- And Diglycerides, Salt, Soy Lecithin, Natural And Artificial Flavor, Potassium Sorbate Citric Acid, Vitamin A Palmitate, Whey (Milk)), Cherries With Sugar, Corn Syrup, High Fructose Corn Syrup, Sugar, Orange Pulp, Contains 2% Or Less Of Each Of The Following: Modified Food Starch (Corn), Vegetable Shortening (Palm Oil), Whey (Milk), Nonfat Dry Milk, Dextrose, Natural And Artificial Flavors (Soy), Calcium Stearoyl 2-Lactylate, Leavening (Monocalcium Phosphate), Citric Acid, Red 40, Sodium Benzoate, Soybean Oil, Caramel Color, Sodium Propionate, Beta Carotene (Color), Icing: Sugar, Corn Syrup Agar, Artificial Color, Potassium Sorbate, Natural And Artificialflavor, Locust Bean Gum, Mono And Diglycerides, Contains: Wheat, Soy, Eggs, Milk, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Milk

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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