Is Cherry Twist Alani Dairy Free?

Ingredients

Carbonated Water, Citric Acid, Taurine, Sodium Citrate, L-theanine, Malic Acid, Caffeine, Sucralose, Sodium Benzoate (preservative), Gum Arabic, L-carnitine L-tartrate, Natural Flavors, Vegetable Juice (for Color), Potassium Sorbate (preservative), Panax Ginseng Root Extract, Acesulfame Potassium, Glycerol Ester Of Wood Rosin, Niacinamide (vitamin B3), Inositol, D-glucuronolactone, D-calcium Pantothenate (vitamin B5), Salt, Pyridoxine Hydrochloride (vitamin B6), Guarana Seed Extract, Biotin, Cyanocobalamin (vitamin B12).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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