Is Cherrybrook Kitchen Gluten Free Fudge Brownie Mix -- 14 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural cocoa powder
chocolate liquor
cocoa butter
non-dairy chocolate chips

natural cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Rice Flour, Non-dairy Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter (No Dairy Derivative), Soy Lecithin, Pure Vanilla Extract), Evaporated Cane Juice, Granulated Brown Sugar, Potato Starch, Natural Cocoa Powder, Tapioca Starch, Baking Soda, Sea Salt, Xanthan Gum, Contains Soy (Soy Lecithin), Contains Soy (Soy Lecithin)

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