Is Chesapeake Bay Gourmet Smith Island Peanut Butter Slice, Smith Island Peanut Butter Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
butter
dry skim milk
carrageenan
heavy cream
nonfat milk powder
lecithin
chocolate liquor lecithin
polysorbate 80
diglycerides
+1 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, WATER, PALM KERNEL OIL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, DEXTROSE, SALT, SOY LECITHIN (AN EMULSIFIER), WHOLE EGGS, WHEAT FLOUR, CORN SYRUP, HEAVY CREAM, SKIM MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, SHORTENING, CORNSTARCH, COCOA POWDER, NATURAL AND DUTCH PROCESS COCOAS, BLEND OF PALM & SOYA OIL, CHOCOLATE LIQUOR LECITHIN, PEANUTS, DEXTROSE, HYDROGENATED RAPESEED COTTONSEED OIL, DRY SKIM MILK, BAKING POWDER, BAKING SODA, LECITHIN, BUTTER, NATURAL AND ARTIFICIAL COLORS AND FLAVORS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.