Is Chesapeake Bay Gourmet Smith Island Peanut Butter Slice, Smith Island Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor lecithin
- dutch process cocoas
- heavy cream
- cocoa powder
- nonfat milk powder
chocolate liquor lecithin
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WATER, PALM KERNEL OIL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK POWDER, DEXTROSE, SALT, SOY LECITHIN (AN EMULSIFIER), WHOLE EGGS, WHEAT FLOUR, CORN SYRUP, HEAVY CREAM, SKIM MILK, MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, SHORTENING, CORNSTARCH, COCOA POWDER, NATURAL AND DUTCH PROCESS COCOAS, BLEND OF PALM & SOYA OIL, CHOCOLATE LIQUOR LECITHIN, PEANUTS, DEXTROSE, HYDROGENATED RAPESEED COTTONSEED OIL, DRY SKIM MILK, BAKING POWDER, BAKING SODA, LECITHIN, BUTTER, NATURAL AND ARTIFICIAL COLORS AND FLAVORS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Slice