No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Chesapeake Bay Seasoning - Bulk Spice - Maryland Flavor - One Pound Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sea Salt, Paprika, Ground Mustard Seed, Low Sodium Sea Salt (Mediterranean Sea Salt, Dead Sea Salt, Potassium Chloride, Natural Flavor), Ground Celery, Red Pepper Ground, Black Pepper, Celery Seed, Nutmeg, Dehydrated Celery, Onion Powder, Non-gmo Expeller Pressed Canola Oil, Mace, Paprika Extract, Thyme, Ground Caraway Seed, Cinnamon, Ascorbic Acid (Vitamin C), Cardamom, Ground Cloves, Ginger, Spice Extractives, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Milk, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Chesapeake Bay Seasoning - Bulk Spice - Maryland Flavor - One Pound is available at 1 retailer

Amazon

About this product

Seasoning · Powder, Dried

Flavor
SavoryHerbaceousSpicySalty
Texture
Powdery
Commonly used for
CookingMeal PrepGarnishing
Low FODMAP? Chesapeake Bay Seasoning - Bulk Spice - Maryland Flavor - One Pound | Spoonful