Is Chessmen Spiced Orange Cranberry Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER, CORNSTARCH, CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, BAKING SODA, DEHYDRATED CRANBERRIES, CREAM OF TARTAR, NATURAL FLAVORS (INCLUDES SPICE AND ORANGE EXTRACTS), CITRIC ACID, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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