Is Chessy Macaroni Salad Vegetarian?

Ingredients

Cooked Pasta (Contains Wheat, Egg), Mayonnaise (Soybean Oil, Water, Liquid Egg Yolk, Vinegar, Glucose-fructose, Salt, Calcium Disodium Edta), Dressing (Soybean Oil, Water, Glucose-fructose, Vinegar, Liquid Egg Yolk, Modified Corn Starch, Sugar, Salt, Mustard), Water, Glucose-fructose, Pickles, Carrot, Onion, Red Bell Pepper, Vinegar, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Colour, Garlic, Spices, Xanthan Gum, Calcium Disodium Edta, Flavour, Citric Acid), Cheese Powder (Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid), Colour, Salt, Potassium Sorbate, Sodium Benzoate, Modified Corn Starch, Seasonings (Dextrose, Salt, Flavour, Disodium Inosinate, Yeast Extract), Sugar, Spices, Dried Parsley, Xanthan Gum, Oleoresin Paprika, Garlic Powder

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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