Is Chester's Flamin' Hot Fries GERD Friendly?
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Why it's not GERD friendly
- citric acid
- romano cheese
- cheese cultures
- cheddar cheese
- garlic powder
- part-skim cow's milk
- tomato powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil |(Corn, Canola and/or Sunflower Oil), Dried Potatoes, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Buttermilk, Monosodium Glutamate, Tomato Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Artificial Color (Red 40 Lake, Yellow 6 Lake, Yellow 6), Natural Flavor, Garlic Powder, Lactic Acid, Citric Acid, Sugar, Disodium Inosinate, !"and" Disodium Guanylate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Chester's Flamin' Hot Fries is available at 2 retailers
About this product
Snack · Stick