Is Chester's Puffcorn Flamin Hot Flavored 120.4g Low FODMAP?
Description
A spicy, tangy puffed corn snack featuring an airy crunch commonly eaten during movies, parties, or on-the-go. Reviewers praise bold, lingering heat and flavorful kick while noting a messy seasoning dust, occasional uneven spice distribution, and heat level that some find overpowering. Often shared socially or paired with mild dips.
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Description
A spicy, tangy puffed corn snack featuring an airy crunch commonly eaten during movies, parties, or on-the-go. Reviewers praise bold, lingering heat and flavorful kick while noting a messy seasoning dust, occasional uneven spice distribution, and heat level that some find overpowering. Often shared socially or paired with mild dips.
Ingredients
Enriched Corn Meal (corn Ferrous Sulfate, Niacin, Thiamin Mononitrate Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Flamin' Hot Seasoning (salt, Maltodextrin [made From Corn], Cheddar Cheese Milk, Cheese Cultures, Salt, Enzymest. Yeast Extract Sugar, Monosodium Glutamate, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 5, Yellow 61, Wine Citric Acid, Onion Powder, Sunflower Oil, Garlic Powder, Buttermilk, Natural Flavor, Lactic Acid, Sodium Diacetate, And Skim Milk). Contains: Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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