Is chewing-gum sans sucre à la menthe verte Low FODMAP?
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Ingredients
Edulcorants (sorbitol, maltitol, xylitol, sirop de maltitol, acésulfame-K), gomme base agents de charge (cabonate de calcium, phosphate dicalcique), arômes, épaississant (gomme arabique), correcteur d'acidité (carbonate acide de sodium), émulsifiant (lécithine de tournesol), exhausteur de goût (acétate de zinc), agent d’enrobage (cire de carnauba )
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.