Is CHEWY BARS, OATS & CHOCOLATE Vegetarian?
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Ingredients
CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA), WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, BARLEY FLAKES, SUGAR, CANOLA AND PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN STARCH, MALTODEXTRIN, TRICALCIUM PHOSPHATE, SOY LECITHIN, SUGARCANE FIBER, DUTCH COCOA (PROCESSED WITH ALKALI), SALT, WATER, FRUCTOSE, MALT EXTRACT, NATURAL FLAVOR, CELLULOSE GUM, BAKING SODA, WHOLE MILK SOLIDS, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.