Is CHEWY CHOCOLATE BITES, BROWNIES Vegan?


Ingredients
SUGAR, BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, EGG WHITES, PALM OIL, COCOA, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT STARCH, CORN SYRUP SOLIDS, CORN SYRUP, CORN STARCH, SALT, POTASSIUM SORBATE PRESERVATIVE, NATURAL FLAVOR, BAKING SODA, MONO- AND DIGLYCERIDES, CANOLA OIL, WHEAT FIBER, GLYCEROL, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, CALCIUM STEAROYL LACTYLATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


