Is CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR, CHEWY CHOCOLATE CHIP PEANUT BUTTER GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citrus fiber
chocolate liquor
cocoa butter
chocolate

citrus fiber

Dietitian note

Citrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Peanuts, Prebiotic Fibers (Resistant Maltodextrin, Inulin), Allulose, Dried Coconut, Coconut Oil, Vegetable Glycerin, Almonds, Pea Protein, Protein Crisp (Pea Protein, Rice Flour, Rice Starch), Sunflower Seeds, Dates, Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter), Water, Citrus Fiber, Sea Salt, Natural Flavors, Sunflower Lecithin, Bacillus Coagulans Gbi-30 6086, Vitamin E (for Freshness), Monk Fruit Extract, Cashews.

Check CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR, CHEWY CHOCOLATE CHIP PEANUT BUTTER against your own diets in the app.

Take it with you

Scan to open CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR, CHEWY CHOCOLATE CHIP PEANUT BUTTER in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens CHEWY CHOCOLATE CHIP PEANUT BUTTER PLANT-BASED KETO BAR, CHEWY CHOCOLATE CHIP PEANUT BUTTER in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →