Is CHEWY CHOCOLATE LOVERS MUESLI BARS VARIETY PACK 375GM Nightshade Free?

This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

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Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Choc Chip Chewy :ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Uncle Tobys RolledÃÂÃÂ OatsÃÂÃÂ (34%), Glucose ( Wheat ), Whole GrainÃÂÃÂ WheatÃÂÃÂ (11%), Compound Chocolate Chips (9%) [Sugar, Vegetable Oil,ÃÂÃÂ MilkÃÂÃÂ Solids, Cocoa, Cocoa Mass, Emulsifiers (492,ÃÂÃÂ SoyÃÂÃÂ Lecithin), Salt], Breakfast Cereal (WholemealÃÂÃÂ WheatÃÂÃÂ Flour (5%),ÃÂÃÂ WheatÃÂÃÂ Starch, Sugar, Vitamin E), Chicory Root Fibre, Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), ModifiedÃÂÃÂ WheatÃÂÃÂ Starch (1412), Invert Sugar, Coconut ( Sulphites ), Honey,ÃÂÃÂ MilkÃÂÃÂ Powder, Emulsifier ( SoyÃÂÃÂ Lecithin), Flavour, Salt, Preservative (223) ( Sulphites )ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Contains Gluten Containing Ingredients, Milk, Soy and Sulphites.ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ May Contain Lupin.ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ White Choc Chip Chewy:ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Uncle Tobys RolledÃÂÃÂ OatsÃÂÃÂ (34%), Glucose ( Wheat ), Whole GrainÃÂÃÂ WheatÃÂÃÂ (11%), Compound Chocolate Chips (9%) [Sugar, Vegetable Oil, Whey Powder ( Milk ), Emulsifiers ( SoyÃÂÃÂ Lecithin, 492), Flavour], Breakfast Cereal (WholemealÃÂÃÂ WheatÃÂÃÂ Flour (5%),ÃÂÃÂ WheatÃÂÃÂ Starch, Sugar, Vitamin E), Chicory Root Fibre, Sunflower Oil ( Soy ), Sugar, Humectant (Glycerine), ModifiedÃÂÃÂ WheatÃÂÃÂ Starch (1412), Invert Sugar, Coconut ( Sulphites ), Honey,ÃÂÃÂ MilkÃÂÃÂ Powder, Emulsifier ( SoyÃÂÃÂ Lecithin), Flavour, Preservative (223) ( Sulphites ).ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Contains Gluten Containing Ingredients, Milk, Soy and Sulphites.ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ May Contain LupinÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Oh My Choc:ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Uncle Tobys RolledÃÂÃÂ OatsÃÂÃÂ (35%), Glucose ( Wheat ), Whole GrainÃÂÃÂ WheatÃÂÃÂ (11%), Compound Chocolate Chips (9%) [Sugar, Vegetable Oil,ÃÂÃÂ MilkÃÂÃÂ Solids, Cocoa, Cocoa Mass, Emulsifiers (492,ÃÂÃÂ SoyÃÂÃÂ Lecithin), Salt], Breakfast Cereal (WholemealÃÂÃÂ WheatÃÂÃÂ Flour (4%),ÃÂÃÂ WheatÃÂÃÂ Starch, Sugar, Vitamin E),ÃÂÃÂ Sunflower Oil ( Soy ), Chicory Root Fibre, Sugar, Humectant (Glycerine), ModifiedÃÂÃÂ WheatÃÂÃÂ Starch (1412), Cocoa (1.5%), Invert Sugar, Coconut ( Sulphites ), Honey,ÃÂÃÂ MilkÃÂÃÂ Powder, Emulsifier ( SoyÃÂÃÂ Lecithin), Flavour, Salt, Preservative (223) ( Sulphites )ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ Contains Gluten Containing Ingredients, Soy, Milk and Sulphites.ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ ÃÂÃÂ May Contain Lupin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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