Is CHEWY DIPPED GRANOLA BARS, PEANUT BUTTER GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • nonfat dry milk
  • nonfat dry milk solids
  • whole milk solids

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATEY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, WHEY POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), GRANOLA WHOLE GRAIN ROLLED OATS, SUGAR, SOYBEAN OIL, HONEY, MOLASSES, BHT [PRESERVATIVE], WHOLE GRAIN BROWN RICE FLOUR), SUGAR, PEANUT BUTTER FLAVORED SPREAD (ROASTED PEANUTS, SUGAR, PALM OIL, SALT), CORN SYRUP, PALM KERNEL AND PALM OILS, HIGH FRUCTOSE CORN SYRUP, BROWN SUGAR, CORN SYRUP SOLIDS, PARTIALLY DEFATTED PEANUT FLOUR, GLYCERIN, LESS THAN 2% OF: NONFAT DRY MILK, PEANUT OIL, DRIED COCONUT, SORBITOL, SALT, DEXTROSE, SOY LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT), CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, ALMOND FLOUR.

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About this product

Snack · Bar

Flavor
ChocolateyNutty
Texture
Chewy
Commonly used for
SnackingBreakfast Item