Is chewy granola bars Alpha-Gal?
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Ingredients
Granola (whole rolled oats, wheat flakes, glucose, sugar, honey, canola oil [canola oil, ascorbic acid, natural flavour], fancy molasses, salt), Sugars (glucose, fructose, honey), Crisp rice (rice flour, sugar, calcium carbonate, salt), Chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, vanilla extract), Glycerin, Dried unsweetened coconut, Canola oil (canola oil, ascorbic acid, natural flavour), Salt, Soy lecithin, Natural flavour, Modified milk ingredients.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.