Is Chewy Protein Bars, Peanut Almond & Dark Chocolate Dairy Free?
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Ingredients
Roasted Peanuts, Glucose-fructose, Soy Protein Isolate, Chocolate Flavoured Coating (Sugar, Palm Kernel And Palm Oils, Whey Protein Concentrate, Cocoa, Soy Lecithin, Natural Flavour), Almonds, Rice Starch, Fructose, Glycerin, Maltodextrin, Canola Oil, Salt, Soy Lecithin, Peanut Oil, Baking Soda, Natural Flavour, Rosemary Extract, Contains Peanut, Soy, Almond And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.